Keratin is a term often heard in beauty and health discussions, particularly related to hair and nails. This remarkable protein plays a vital role in maintaining the strength, structure, and resilience of our hair, nails, and skin. Understanding keratin, its benefits, and how to effectively incorporate it into our health and beauty routines can lead to stronger hair, healthier nails, and a more radiant appearance. This blog will delve into the science of keratin, its sources, benefits, and various treatments. please visit the following link.